Monday 1 June 2015

a goal for the week...


our grocery budget was even smaller than usual last week 
(we shop on a Friday) as my lovely man starts his 
final placement this week and he needed a couple 
of essential items (and petrol) to be able to partake.

he will soon be a qualified enrolled nurse! I am so proud of him!!

so Mr G has to travel an hour each way,
5 days a week, for 7 weeks, without pay...

tightening the already tight purse strings will be
a challenge... but I am up for it!

I will, however miss having my
 personal chef preparing all the evening meals... 
I have been very spoiled the last 2.5 years.

I love baking and cooking.  
being frugal can bring out an unexpected creative inspiration.

so, my goal for this week is to prepare a nutritious
and thoughtful menu to get us through the week.

yesterday, we had:
 
MONDAY
breakfast:-   cereal
morning tea:-   yoghurt, apple, homemade brownies
lunch:-   lettuce, cheese & tomato sandwiches
afternoon tea:-   banana & choc chip muffins
dinner:-   spaghetti with garlic vegetable sauce

today's plan:

TUESDAY
breakfast:-   cereal
morning tea:-   yoghurt, apple, banana & choc chip muffin
lunch:-   E=peanut butter/carrot wrap, J=rice cakes with vegemite
afternoon tea:-  baked oca (New Zealand yams)
dinner:-   vegetable omelette with cauliflower 'rice'

then...

WEDNESDAY
breakfast:-   cereal
morning tea:-   yoghurt, fruit salad, anzac cookies
lunch:-   noodles
afternoon tea:-   fruit toast
dinner:-   tomato and lentil soup with damper

and...

THURSDAY
breakfast:-   cereal
morning tea:-   yoghurt, apple, anzac cookies
lunch:-   sandwiches with spread
afternoon tea:-   caramel popcorn
dinner:-    vegetable curry with rice

and FRIDAY?
your guess is as good as mine!!
whatever is left in the pantry...

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